Give the gift of good health in 2018.
Register today for The Sonot Kkaazoot, the Nordic Ski Club’s biggest event of the season!
Click here to register.
Need help training?
Sign up for Coach Kristen Rozell’s 10th Annual Sonot Training Class
The Sonot training class will take place Tuesdays, January 16 through March 20. Classes will meet 6:00 to 7:30pm at the Jim Wisenhant Ski Trails at Birch Hill.
Each session will begin with drills that focus on skiing technique with some video analysis.
The remainder of the class will be an interval workout where pacing and skiing efficiency
will be emphasized. Skiers should be at least intermediate skate-ski skill level (familiarity with most skate techniques and when to use them). Training will be focused for the 50k Sonot, but anyone interested in an introductory training program is welcome to attend.
Questions? please contact Kristen Rozell at kbrozell@gmail.com
Visit http://sonotkkaazoot.org for detailed race information.
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